Boost and Reduce: The Benefits of Cryotherapy Part 1
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Did you know?

Cryotherapy is the magic elixir for fitness recovery, health and wellness, and spa and beauty.

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In a three-part series, we will address all of the amazing benefits that cryotherapy has to offer. For part 1, we focus on boosting and reducing with the sports and fitness recovery benefits. See below!

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Sports and Fitness Recovery

Athletes who suffer from an increase of fatigue, soreness and inflammation can accelerate recovery and improve performance by using Cryotherapy. It will also boost the immune systems which can limits colds and flu.


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[/vc_column_text][vc_column_text]Athletic performance

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Blood circulation

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[/vc_column_text][vc_column_text]Delayed onset muscle soreness (DOMS)


Injury time recovery



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Allows for…

[/vc_column_text][vc_column_text]Immediate post-therapy sports activity

[/vc_column_text][divider line_type=”No Line” custom_height=”10″][vc_column_text]More intense and higher-volume training

[/vc_column_text][divider line_type=”No Line” custom_height=”10″][vc_column_text]Faster return times to sports training

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Muscle strength


Joint function


Immune system

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SOURCE: Cryo Source, Inc.

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What are the other benefits of cryotherapy? Check out our posts:

Treat and Regenerate: The Benefits of Cryotherapy Part 2


Strengthen and Tighten: The Benefits of Cryotherapy Part 3



    1. Hi Denise! First time trial is only $25. After that, single sessions are $50 each, a 10-class pack is $350, or unlimited monthly is $250. I hope that helps!

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