5 Tips for Stopping that Snooze and Getting to that 6AM Sweat
Dalia Rhodes is the Director of Fitness at TruFusion South Austin, where she is up and motivating her TruTribe as early as 5AM. We know the struggle is real when…
What’s in My Gym Bag? with TruTrainer Liz Carrillo
Fitness darling and Vegas-based TruFusion Fitness + Yoga Instructor Liz Carrillo makes sweating it out with her devoted TruTribe look easy. But she’ll be the first to tell you that…
Welcome to the TruTribe, Dallas!
Get Ready Dallas, TruFusion is coming! We’re so excited to announce that TruFusion will officially open its doors for classes on Thursday, August 1st and bring (even more) heat to…
Yoga for Athletic Performance
Written by Aleah Christine Yoga for increased athletic performance Yoga may have originated as a spiritual practice but its physical benefits are undeniable. Professional athletes have been stepping on yoga…
Came Through Sippin’: National Tequila Day
NATIONAL TEQUILA DAY written by Stevi Portz Did you know there might be benefits of tequila, aside from enhanced table dancing? Yeah, we’re pretty stoked about it too. We’ve all…
Baby, You’re a Firework! Here’s Our Red, White + Tru 4th of July Fitness Style Guide
Calling all fitness fam and TruPatriots! With classes as hot as the rocket’s red glare, the TruTribe is bursting with flare in our favorite Red, White & Blue workout gear…
Say Hi to St. Louis Franchise Tru Trainer: Amy Lescher (and Vote)!
Our TruFusion St. Louis Franchise Introduces TruTrainer: Amy Lescher – Ms Health and Fitness Our very own Amy Lescher, Director of Fitness at TruFusion’s St. Louis Franchise, is in the…
Dripping with Pride
#DRIPPINGWITHPRIDE How we HIIT the Celebrate Button This June TruFusion has been dripping with Pride across the franchise system. This year’s LGBTQ Pride Month celebrates the 50th anniversary of the…
KIRO7: RUSSELL WILSON, ALEX RODRIGUEZ AND PARTNERS TO BRING FITNESS & YOGA STUDIOS TO WASHINGTON
‘Seahawks quarterback Russell Wilson and former baseball star Alex Rodriguez are partnering with local entrepreneurs to open 10 or more fitness and yoga studios in Washington. TruFusion started in Las…
