Our TruFusion St. Louis Franchise Introduces TruTrainer: Amy Lescher – Ms Health and Fitness
Our very own Amy Lescher, Director of Fitness at TruFusion’s St. Louis Franchise, is in the running for the title of Ms. Health and Fitness! And we could not be more excited!! Amy is in the running for the chance to be featured in Muscle & Fitness Hers and up to win some amazing prizes. Read below and support Amy by voting in the links throughout and here!
Amy’s Fitness Journey
Amy was born and raised in St. Louis, tenacious by nature and a determined athlete. She has over 20 years experience as a trainer in group fitness. She shares, “I am a nurse by trade and have a degree in Biology, so the body/anatomy has always been an interest of mine. I grew up an athlete.” In college, Amy played soccer and has taught group ‘boutique’ fitness before it was mainstream. She has taught everything you can imagine from bootcamp, cycle, kettle bell, hot pilates, Yin Fusion (similar to Yoga) and more. While Amy is a true stickler for form, you can also find her enjoying a gummy bear or two every single day. Because, balance.
Turning up the heat in the TruFusion Franchise System
Continuing with the conversation, Amy shares with us how it more than just about getting in shape. “TruFusion opened my mind and heart on a level that I can’t explain. When you give your heart, soul and sweat to something and see it thrive, you become a part of it. I love how the heated fitness room has Pilates threaded throughout. I love that I can teach multiple modalities, which is good for my mind, body and soul.”
Passion, purpose, and gym workouts
She is a motivational coach and trainer on a mission to empower, challenge and inspire people take healthy steps everyday. She explains, “Working out clears my mind from the nonessential busyness of the world. It frees my soul to show up fully as a mom, a wife, a leader, a friend and teacher for the rest of the day. My purpose and passion is to motivate others. I want to be an example of hard work, dedication and fun for both of my daughters. My job and my fitness makes me a better wife, mom and overall better person.”
This trainer gives back to her TruTribe
The winner of the competition will receive $20,000 and if Amy wins, she plans to give back to her community. “If I win, I want to invest in scholarships for members of the St. Louis TruFusion franchise and bring fitness and wellness to people who may not be able to afford it. I want to show people what a routine and consistency can do for all aspects of your life.”
TruTips from TruTrainer Amy
Amy says, “Find the wins that are embedded in everyday and hold on to those as you make progress.” So, let’s all come together as one TruTribe and help Amy make some progress in her goal of becoming Ms Health and Fitness and VOTE!!